Dip Into The Complete Guide Before Choosing Amba Sauce

The yellow condiments popular all over the Middle East are an excellent sauce for the sandwich. Every shop selling falafel, shawarma, or sandwiches has this sauce.

Moreover, this sauce has no connection with western mustard. Instead, ‘Amba’ can be translated into Sanskrit as Mango. The sauce made its way to the Middle East countries on the northern Silk Road about 114 BCE. As soon as it entered the realm of Iraq, it quickly gained popularity. At that time, almost every Middle Eastern food tasted Amba Sauce.

What Is The Sauce Made Of

The sauce consists of pickled mangoes mixed with Hilbeh. Hilbeh is a sauce made of Fenugreek leaves. These are common in almost every Middle Eastern country. The mixing of turmeric into the sauce happens to offer enormous health benefits. The bright yellow color sauce, along with its unique ginger taste, is a unique trait of the sauce.

Especially if you are someone who has never tried pickled mangoes before can try out this sweet, tangy, and sour sauce.

Usage Of Amba Sauce

Almost every type of protein will go well with amba sauce. You can enjoy the taste to the fullest as you pour the sauce over a pita pocket brimming with grilled meats, falafel balls, fried vegetables, and tofu.

Indeed, it is an alternative to sauces like ketchup or other dips. The sauce is, however, loaded with vitamins A and C due to the presence of mangoes.

Moreover, turmeric helps to fight free radical damage in the cellular portion. The salt content of the sauce is high. Hence, people suffering from high pressure or checking their sodium intake need to eat cautiously.

For summer dishes, Amba is an excellent choice. So next time you try out Middle Eastern recipes for fish tacos, you can try the famous sauce. There are no rules for eating the sauce. You can put it into any sauce to create your concoction.

Concluding Words

Amba can jazz up any dish, savory or sweet. You can use the sauce even as a taco. The mellow and spicy taste with subtle complexity and rich fruitiness can let you enjoy your dish to the fullest. Hence with health benefits, you can enjoy the sauce without thinking about anything. The next time you have to create a delicious dish for your family or friends, you can immediately add some of this mango sauce to tickle your taste buds.