How to choose the right HCG diet drops for your goals?
The HCG diet involves restricting calories to 500-800 per day while taking supplemental drops, pellets, or injections that contain the hormone Human Chorionic Gonadotropin (HCG). HCG is a hormone produced during pregnancy that helps regulate fat stores for the growing fetus. For weight loss purposes, the theory behind the HCG diet is that the hormone will help prevent muscle loss while restricting calories and promote the loss of abnormal or excess fat stores instead.
HCG drops are administered under the tongue and absorbed into the bloodstream, where they travel to the hypothalamus and signal the body to release stored fat into the bloodstream. This released fat burned for energy while maintaining muscle mass, resulting in rapid weight loss. HCG diet drops also supposedly help control hunger and cravings while on a very low-calorie diet. The HCG diet is highly controversial among mainstream doctors and dietitians, who warn there is no scientific evidence that HCG offers any benefits for weight loss outside of the severe calorie restriction.
Consider the ingredients and quality
Buying original hcg diet drops in Houston from reputable manufacturers is essential since FDA regulation isn’t in place. HCG should be the main active ingredient, along with extra components that help with absorption like alcohol, glycerin, or vitamin B12. Avoid products with many unnecessary fillers and additives. The HCG should be pharmaceutical grade, meaning it is at least 99% pure HCG manufactured in FDA-approved facilities. Impure HCG may not be as effective for weight loss.
Look for proper HCG dosing
The standard dosing for HCG diet drops is 125 IU twice per day, in the morning and evening. Taking too much HCG can lead to side effects, while too little may mean you do not get the full benefits of weight loss. Follow the dosing instructions carefully and talk to your doctor about the right HCG dosage and schedule for your needs. Some HCG diet drop products have you slowly increase your dose over the first few days to ease into its effects. Pay attention to the number of drops you need to take to achieve the recommended 125 IU dose with the concentration of the particular product.
HCG for weight loss purposes can be administered through injections, oral drops placed under the tongue, or pellets you take by mouth. HCG injections provide the full dosage all at once and may be more effective, but require needles and keeping the hormone refrigerated. Oral HCG drops are convenient and easier to administer than injections for most people. However, some believe the injections absorb better and drops require higher dosing to account for the breakdown of the hormone in the digestive tract. Pellets may also not be as well absorbed. Compare the pros and cons of each method to determine the best option for your needs and preferences.
Drops compatible with your diet
Most versions of the HCG diet restrict calories to just 500 per day. Some protocols allow 800 calories or more, especially in later phases of the diet. Make sure to choose an oral HCG drop product that is designed to be compatible with the particular calorie-restricted diet you plan to follow.
Drops appropriate for a 500-calorie-per-day diet may not be indicated for higher-calorie plans or very low-calorie diets below 500 calories. Follow the diet the drops were formulated to promote weight loss while staying healthy.
